What
is Heart Chan meditation?
A spiritual
practice with roots 2,500 years old—originated in India and spread to China in the fifth century. It has been integrated with local Chinese elements
such as Taoism, features from Chinese medicine and concepts involving life
energy (Chi), such as those found in Qigong.
Through Heart Chan meditation practice, practitioners can focus on
energy points to facilitate the energy flow in the body, keep a healthy figure, calm the mind, and awaken ourselves
from within.
What can it do for you?
Bring
health
Harmonize your life
Improve
concentration
Awaken
from within
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