When Steve Jobs passed away, friends and family attending his funeral received a small gift from the late tech genius: Autobiography of a Yogi, a book focused on the "ancient science of Yoga and its time-honored tradition of meditation."
Source: http://www.entrepreneur.com/article/237313
Tuesday, December 30, 2014
Thursday, October 16, 2014
Update!
Haven't been updating regularly here. But you can keep updated on Facebook!
Here's the link to the upcoming meditation class!
Sunday, May 4, 2014
Meditation to fight crime
Are there any statistics for what meditation can do?
Below is a video describing with statistic how meditation can change the world we live in.
Below is a video describing with statistic how meditation can change the world we live in.
Thursday, April 10, 2014
[Article] Meditation transforms roughest San Francisco schools
Meditation transforms roughest San Francisco schools
David L. Kirp
Barry Zito, David Lynch, Russell Brand meditate with students during Quiet Time at Burton High. Photo: Lea Suzuki, The Chronicle
Link
I think it's great how meditation is being brought into schools. Wish they could tell more about how it got passed and the changes of the students!
Monday, March 24, 2014
Monday, March 17, 2014
What is Heart Chan Meditation
What
is Heart Chan meditation?
A spiritual
practice with roots 2,500 years old—originated in India and spread to China in the fifth century. It has been integrated with local Chinese elements
such as Taoism, features from Chinese medicine and concepts involving life
energy (Chi), such as those found in Qigong.
Through Heart Chan meditation practice, practitioners can focus on
energy points to facilitate the energy flow in the body, keep a healthy figure, calm the mind, and awaken ourselves
from within.
What can it do for you?
Bring
health
Harmonize your life
Improve
concentration
Awaken
from within
Thursday, March 13, 2014
How to see beauty
When you're inside in at peace, it becomes beautiful.
When your inside in beautiful, you see beauty everywhere.
Sunday, March 2, 2014
Meditation Class Flyer
Hi friends!
This in the flyer for TU delft Heart Chan Meditation Classes!
Hope you'll want to come and experience it!
Time: Every Thursday 6:00 ~7:30PM
Location: IO-Building, Studio 10
Your first class is try-out class!
Note: Wear loose pants and please try to bring your own yoga mat or meditation mat!
Sincerely,
Maggie
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